The Balanced Harmony
A grand ensemble of flavors, colors, and nutrients. Our Kerala Meals (Oonu) is a daily celebration of Southern Indian biodiversity on a plate.
The traditional Kerala meal is more than just lunch; it is a nutritionally balanced system designed for the tropical climate. At Green Plate Restaurants, our 'Oonu' is centered around parboiled Matta rice, which is rich in fiber and minerals. We surround the rice with a spectrum of tastes: the sourness of Pulissery (yogurt-based curry), the earthy richness of Avial (a medley of 13 vegetables in coconut), and the crunch of Thoran (dry-fried vegetables with coconut). Every element serves a digestive purpose. The ginger-based Pulinji acts as an appetizer, while the buttermilk at the end of the meal aids in gut health. We don’t just serve a plate of food; we serve a thousand-year-old culinary tradition that respects the seasonality of local produce. Experience the deep satisfaction of a meal that nourishes both the body and the soul.